The Reflection

  A comprehensive international study has found that’s time-restricted eating, a popular dietary approach that limits food consumption to specific hours of the day, appears safe for older adults but may not deliver the metabolic health improvements many hope for. The Project Lead Author, Chinonso Confidence Benson Theresearch, led by Chinonso Confidence Benson as part…

APPOINTMENT OF FOUR SERVICE CHIEFS TODAY WITHOUT A SOUTH-EASTERNER AMONG THEM: WHY AND HOW TO ASSUAGE SOUTH-EAST FEELINGS ON THE MATTER. Like in 2015, President Muhammadu Buhari today, 26th January 2021, appointed four service chiefs – Chief of Defence Staff, Chief of Army Staff, Chief of Air Staff and Chief of Naval Staff – without…

  The Rector of Kogi State Polytechnic, Lokoja Dr. Salisu Ogbo Usman received the Ejeh of Ankpa, His Royal Highness, Alhaji Dr. Sadiq Ahmed Yakubu in a surprise visit to the Polytechnic on Thursday, 11th January, 2024. The Ejeh of Ankpa who was at the Polytechnic along with some of his cabinet chiefs and aides…

Kogi State House of Assembly Service Commission mourns late Ajana, describes him as an incorruptible Judge. The Kogi State House of Assembly Service Commission has commiserated with the State Government, family and people of the State over the death of the Chief Judge of the State, Justice Nasiru Ajanah. In a statement by the Chairman,of…

  I find it disturbing your statement of Tuesday January 14, 2020 declaring the security initiative of South-West governors ‘Amotekun’ as illegal. You also threatened that the full course of the law will be applied to anybody promoting the Amotekun security initiative. Maybe you have forgotten. I need to remind you that you are the…

  The Honourable member representing Yagba Federal Constituency, Hon. Leke Abejide and Gubernatorial aspirant of ADC has said power should be zoned to Kogi West Senatorial district. In a statement signed by him, Hon. Abejide said for the sake of equity, fairness and justice for the people of Kogi West senatorial district power should shift….

  AFTER DARKNESS COMES THE GLORIOUS DAWN My fellow citizens, I want to talk to you about our economy. It is important that you understand the reasons for the policy measures I have taken to combat the serious economic challenges this nation has long faced. 2. I am not going to talk in difficult terms…

*Ten Salient Points From Igalamela/Odolu APC Stakeholders Meeting 1. There is only one big united APC in Igalamela/Odolu local government area. All rumours of infighting proved to be a mirage. 2. Igalamela/Odolu APC supporters recognise Alhaji Yahaya Bello as the leader of the party in the state and are confident in his leadership. The Governor…